HAMMER FITNESS Online Personal Training, Workout Plans and Diet Plans
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Wednesday, February 4, 2015. 21 Days to Create a Habit. This week is a recovery week so my workouts are scaled down a bit and I will be doing a swimming and running test later this week to collect some data for my Tri Coach Earl from Tailwind Endurance. He said next week training will kick up kicked up a notch. We will see what that means! I will check in again soon! Saturday, January 10, 2015.
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Signup for Exclusive Training Content. Check out some of the Hammer Fitness success stories. We have worked with thousands of people worldwide! Check out the latest in Hammer Fitness workout gear, equipment, and online training packages. Become an exclusive member of our video section packed with videos on nutrition, training, QA and much more all filmed in High Definition. Check out some of our articles written to help you learn about everything you need to know to get in the best shape of your life.CONTENT
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Hammerfriar Gallery is dedicated to exhibiting contemporary art with a vision.